Required Knowledge, Skills, and Abilities
Active IQ Level 2 Certificate in Gym Instructing
- Covers health, safety and welfare within a fitness environment
- Learn about the anatomy and physiology for exercise
- Learn the principles of fitness, health and exercise
- Learn how to plan gym-based exercise
- Learn how to instruct gym-based exercise
Active IQ Level 3 Certificate in Personal Training
- Learn about the anatomy and physiology for health and exercise
- Learn how to apply the principles of nutrition to a physical activity programme
- Learn about programming personal training with clients
- Learn how to deliver personal training sessions
The following 3 Certificates are also included
- The Training Room Certificate in Studio Cycling
- The Training Room Certificate in Metabolic Circuit Training
- The Training Room Certificate in Gym Based Boxing